The American Institute for Cancer Research (AICR) is one of the leading authorities on diet and cancer. In 2013 they published research findings which showed a 62 percent reduced risk of breast cancer if women adopted just 3 simple behaviors.
- Limit alcohol intake
- Eat a diet of mostly plant foods
- Maintain a normal body weight
Lifestyle Medicine of Idaho works with patients to track and maintain healthy habits, using My Fitness Pal, FitBit, and other means to track healthy behaviors and lower risk for breast cancer among all its female patients.
Contact Lifestyle Medicine of Idaho today for a free consultation and more information regarding breast cancer reduction!