A patient response for care received December 13, 2016
The American Institute for Cancer Research (AICR) is one of the leading authorities on diet and cancer. In 2013 they published research findings which showed a 62 percent reduced risk of breast cancer if women adopted just 3 simple behaviors.
- Limit alcohol intake
- Eat a diet of mostly plant foods
- Maintain a normal body weight
Lifestyle Medicine of Idaho works with patients to track and maintain healthy habits, using My Fitness Pal, FitBit, and other means to track healthy behaviors and lower risk for breast cancer among all its female patients.
Contact Lifestyle Medicine of Idaho today for a free consultation and more information regarding breast cancer reduction!
...the path to a long, healthy life comes from creating an environment around yourself, your family, and your community that nudges you into following the right behaviors subtly and relentlessly...Dan Buettner the Blue Zones solution.
This is the first of a series of Lifestyle Medicine blogs designed to provide information to provide positive influences in our lives. Happy and long life results from combining ingredients and principles in the right way to create a harmony and joy unique to each of our life experiences. May Lifestyle Medicine provide good ingredients to your life and the ones you love. - Brandon Brevig D.O., M.B.A. Lifestyle Medicine of Idaho